{"id":1822,"date":"2012-11-19T16:48:56","date_gmt":"2012-11-19T21:48:56","guid":{"rendered":"https:\/\/www.icsom.org\/senzasordino\/?p=1822"},"modified":"2019-03-19T17:02:32","modified_gmt":"2019-03-19T21:02:32","slug":"musicians-survival-manual-now-available-free-download","status":"publish","type":"post","link":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/","title":{"rendered":"The Musician\u2019s Survival Manual<\/em> Now Available as Free Download"},"content":{"rendered":"

Dear Musical Friends,<\/p>\n

I\u2019m Richard Norris, MD, a longtime practitioner in the field of musicians\u2019 injuries. I have a long history with ICSOM, which published my book, The Musician\u2019s Survival Manual<\/em>, back in 1991. A second edition of the book has since been released in an e-book (PDF) format. This allows for instant download and no carbon footprint for shipping and manufacturing. The book is now available free of charge on my website<\/a>.<\/p>\n

I hope that this book can educate musicians and music students and thus prevent injuries. It also gives one the vocabulary to prepare for the times that you might need to interact with doctors or therapists regarding physical injuries. The book also describes diagnosis and treatment in both lay and medical terms. Hyperlink references are liberally provided. The book is also available in Spanish.<\/p>\n

Also on the website without charge are links to two exercise videos for musicians (one from 1991 and one from 2011), slide presentations on various topics of music medicine, and a video of a Q&A session on injuries with the New York Youth Symphony. As I am also a guitarist, there is a free download of my recent Bossa Nova CD and my live performance from the Washington Folk Festival. Any questions or comments are welcomed.<\/p>\n

Thank you all for enriching our lives with live music!<\/p>\n

Cordially,<\/p>\n

Richard N. Norris, MD
\nNorthampton, MA<\/p>\n","protected":false},"excerpt":{"rendered":"

Dear Musical Friends, I\u2019m Richard Norris, MD, a longtime practitioner in the field of musicians\u2019 injuries. I have a long history with ICSOM, which published my book, The Musician\u2019s Survival Manual, back in 1991. A second edition of the book has since been released in an e-book (PDF) format. This allows for instant download and… [Read more]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[119],"tags":[],"class_list":["post-1822","post","type-post","status-publish","format-standard","category-november-2012","entry"],"acf":[],"yoast_head":"\nThe Musician\u2019s Survival Manual Now Available as Free Download | Senza Sordino<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Musician\u2019s Survival Manual Now Available as Free Download | Senza Sordino\" \/>\n<meta property=\"og:description\" content=\"Dear Musical Friends, I\u2019m Richard Norris, MD, a longtime practitioner in the field of musicians\u2019 injuries. I have a long history with ICSOM, which published my book, The Musician\u2019s Survival Manual, back in 1991. A second edition of the book has since been released in an e-book (PDF) format. This allows for instant download and... [Read more]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/\" \/>\n<meta property=\"og:site_name\" content=\"Senza Sordino\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/ICSOM\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-19T21:48:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-19T21:02:32+00:00\" \/>\n<meta name=\"author\" content=\"Peter de Boor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ICSOM\" \/>\n<meta name=\"twitter:site\" content=\"@ICSOM\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter de Boor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/2012\\\/11\\\/musicians-survival-manual-now-available-free-download\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/2012\\\/11\\\/musicians-survival-manual-now-available-free-download\\\/\"},\"author\":{\"name\":\"Peter de Boor\",\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/#\\\/schema\\\/person\\\/c6236f1e0bcbbe1e331eb32e5ea02a1d\"},\"headline\":\"The Musician\u2019s Survival Manual Now Available as Free Download\",\"datePublished\":\"2012-11-19T21:48:56+00:00\",\"dateModified\":\"2019-03-19T21:02:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/2012\\\/11\\\/musicians-survival-manual-now-available-free-download\\\/\"},\"wordCount\":241,\"articleSection\":[\"November 2012\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/2012\\\/11\\\/musicians-survival-manual-now-available-free-download\\\/\",\"url\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/2012\\\/11\\\/musicians-survival-manual-now-available-free-download\\\/\",\"name\":\"The Musician\u2019s Survival Manual Now Available as Free Download | Senza Sordino\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/#website\"},\"datePublished\":\"2012-11-19T21:48:56+00:00\",\"dateModified\":\"2019-03-19T21:02:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/#\\\/schema\\\/person\\\/c6236f1e0bcbbe1e331eb32e5ea02a1d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/2012\\\/11\\\/musicians-survival-manual-now-available-free-download\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/2012\\\/11\\\/musicians-survival-manual-now-available-free-download\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/2012\\\/11\\\/musicians-survival-manual-now-available-free-download\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Musician\u2019s Survival Manual Now Available as Free Download\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/#website\",\"url\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/\",\"name\":\"Senza Sordino\",\"description\":\"An Official Publication of ICSOM International\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/#\\\/schema\\\/person\\\/c6236f1e0bcbbe1e331eb32e5ea02a1d\",\"name\":\"Peter de Boor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b1bdad8ed97ee4f878823b5a447afcba5d9eea523c82afcf5b7818bc26949fd1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b1bdad8ed97ee4f878823b5a447afcba5d9eea523c82afcf5b7818bc26949fd1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b1bdad8ed97ee4f878823b5a447afcba5d9eea523c82afcf5b7818bc26949fd1?s=96&d=mm&r=g\",\"caption\":\"Peter de Boor\"},\"url\":\"https:\\\/\\\/www.icsom.org\\\/senzasordino\\\/author\\\/senza_editor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Musician\u2019s Survival Manual Now Available as Free Download | Senza Sordino","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/","og_locale":"en_US","og_type":"article","og_title":"The Musician\u2019s Survival Manual Now Available as Free Download | Senza Sordino","og_description":"Dear Musical Friends, I\u2019m Richard Norris, MD, a longtime practitioner in the field of musicians\u2019 injuries. I have a long history with ICSOM, which published my book, The Musician\u2019s Survival Manual, back in 1991. A second edition of the book has since been released in an e-book (PDF) format. This allows for instant download and... [Read more]","og_url":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/","og_site_name":"Senza Sordino","article_publisher":"http:\/\/facebook.com\/ICSOM","article_published_time":"2012-11-19T21:48:56+00:00","article_modified_time":"2019-03-19T21:02:32+00:00","author":"Peter de Boor","twitter_card":"summary_large_image","twitter_creator":"@ICSOM","twitter_site":"@ICSOM","twitter_misc":{"Written by":"Peter de Boor","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/#article","isPartOf":{"@id":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/"},"author":{"name":"Peter de Boor","@id":"https:\/\/www.icsom.org\/senzasordino\/#\/schema\/person\/c6236f1e0bcbbe1e331eb32e5ea02a1d"},"headline":"The Musician\u2019s Survival Manual Now Available as Free Download","datePublished":"2012-11-19T21:48:56+00:00","dateModified":"2019-03-19T21:02:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/"},"wordCount":241,"articleSection":["November 2012"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/","url":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/","name":"The Musician\u2019s Survival Manual Now Available as Free Download | Senza Sordino","isPartOf":{"@id":"https:\/\/www.icsom.org\/senzasordino\/#website"},"datePublished":"2012-11-19T21:48:56+00:00","dateModified":"2019-03-19T21:02:32+00:00","author":{"@id":"https:\/\/www.icsom.org\/senzasordino\/#\/schema\/person\/c6236f1e0bcbbe1e331eb32e5ea02a1d"},"breadcrumb":{"@id":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.icsom.org\/senzasordino\/2012\/11\/musicians-survival-manual-now-available-free-download\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.icsom.org\/senzasordino\/"},{"@type":"ListItem","position":2,"name":"The Musician\u2019s Survival Manual Now Available as Free Download"}]},{"@type":"WebSite","@id":"https:\/\/www.icsom.org\/senzasordino\/#website","url":"https:\/\/www.icsom.org\/senzasordino\/","name":"Senza Sordino","description":"An Official Publication of ICSOM International","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.icsom.org\/senzasordino\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.icsom.org\/senzasordino\/#\/schema\/person\/c6236f1e0bcbbe1e331eb32e5ea02a1d","name":"Peter de Boor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b1bdad8ed97ee4f878823b5a447afcba5d9eea523c82afcf5b7818bc26949fd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b1bdad8ed97ee4f878823b5a447afcba5d9eea523c82afcf5b7818bc26949fd1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b1bdad8ed97ee4f878823b5a447afcba5d9eea523c82afcf5b7818bc26949fd1?s=96&d=mm&r=g","caption":"Peter de Boor"},"url":"https:\/\/www.icsom.org\/senzasordino\/author\/senza_editor\/"}]}},"_links":{"self":[{"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/posts\/1822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/comments?post=1822"}],"version-history":[{"count":1,"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/posts\/1822\/revisions"}],"predecessor-version":[{"id":1823,"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/posts\/1822\/revisions\/1823"}],"wp:attachment":[{"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/media?parent=1822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/categories?post=1822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.icsom.org\/senzasordino\/wp-json\/wp\/v2\/tags?post=1822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}